This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques. This integrated study uses Buddhist philosophy of mind, psychology, ethics and contemplative methods to focus on the 'emotional rhythm of our lives', opening up new avenues for mental health.De Silva presents a range of management techniques for mental health issues including stress, anger, depression, addictions and grief. He moves beyond the restriction of mental health issues to 'damage control',.
An Introduction to Buddhist Psychology and Counselling: Pathways of Mindfulness-Based Therapies pdf
An Introduction to Buddhist Psychology and Counselling: Pathways of Mindfulness-Based Therapies read online
An Introduction to Buddhist Psychology and Counselling: Pathways of Mindfulness-Based Therapies pdf download
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